Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. The sports Massage therapist will use oil and rapid movements; sports massage is a deep muscle tissue massage particularly of the forearm, elbow and wrist.
Sports massage can be used to treat specific sporting injuries by reducing the pain or can be used for relaxation by reducing tension within the muscles built up from ordinary day to day life.
When might I need sports massage therapy?
If you are experiencing one of the following you may require a sports massage:
Easing aches and pains.
General relaxation of muscles
Assist in mental preparation for sporting participation
Post treatment massage after a sporting event
Numerous musculoskeletal conditions
If unsure, feel free to call our clinic to speak to our sports masseuse.
What can Sports Massage help with?
Chiropractic can help with a wide variety of conditions, below are a few examples of why you may need Chiropractic treatment:
If unsure, feel free to call our clinic to speak to our chiropractor.
Booking an appointment
Feel free to call us direct at our Reading based sports massage therapy on 0118 931 1444, regarding any questions.
If you would like to make an appointment, prices for sports injury treatment start at £50 for the first visit treatment.